I know you and I work a lot differently, in our heads. But I find that having to work on something can be the worst motivator ever. Sometimes it's necessary, but not as often as we tend to feel it is. I'm with meradudd in thinking that you should find something to focus your writing on but that it doesn't have to be the NaNoWriMo novel right now. *shrug*

I hope Sunday was better. (I haven't read that far yet.)